Understanding Relationship Styles
Relationship styles (also called attachment styles) are ways we have learned to interact with people in all types of relationships. Attachment styles are a natural behavioral response to a developmental environment and caregivers’ attunement to the child’s needs. While these attachment styles can affect all of our relationships, they often have the greatest impact on our romantic relationships.
If you’re interested in better understanding relationship styles through therapy with a knowledgeable professional, we hope you’ll consider contacting The Center for CBT in New York City. Our experienced relationship therapists can work with you to understand your own (or a romantic partner’s) attachment style, how it affects your relationship, and what you can do to adjust your relationship styles for more satisfying relationships.
What are Relationship Styles?
How Does Therapy Help?
What Can I Expect During Therapy?
Who Offers Therapy for Understanding Relationship Styles?
What Should I Do Next?
When you’re ready to begin therapy, we hope you’ll consider contacting The Center for CBT in New York City. We offer a safe space where you are free to be who you really are and express yourself and your values authentically. We embrace, value, and welcome people of all sexual orientations, genders, and racial identities. The Center for CBT in New York City makes beginning your therapy journey simple. You can get started any time by completing our online consultation request form. One of our team members will be in touch within 24 business hours to answer your questions.