Most people can name at least one thing they’re afraid of. Whether you don’t like being in the dark or you really dislike snakes, the majority of us have phobias. While phobias are often harmless, they can also make your day much more difficult or limit your ability to lead a fulfilling life.
Whether you just want to move beyond your fear or you’re dealing with hardships related to your phobia, you may benefit from therapy for specific phobia at The Center for CBT in New York City.
What are Specific Phobias?
What are the Most Common Specific Phobias?
How Does CBT Help with Specific Phobia?
How Does Exposure Therapy Help with Specific Phobia?
What Can I Expect During Therapy?
Who offers therapy for specific phobia
What Should I Do Next?
When you’re ready to begin therapy, we hope you’ll consider contacting The Center for CBT in New York City. We offer a safe space where you are free to be who you really are and express yourself and your values authentically. We embrace, value, and welcome people of all sexual orientations, genders, and racial identities. The Center for CBT in New York City makes beginning your therapy journey simple. You can get started any time by completing our online consultation request form. One of our team members will be in touch within 24 business hours to answer your questions.