There are days when anyone would dread the thought of going out in public, but when worry, fear, or anxiety related to interacting with others overwhelms you or limits your ability to engage, you may be struggling with social anxiety disorder. This condition can make it difficult to interact with coworkers, peers, or even friends and family members. When you do engage with others, you may experience excessive levels of fear, worry, dread, or anxiety. Left untreated, these worries and fears may prevent people with social anxiety disorder from leaving home at all.
Therapy for social anxiety disorder at The Center for CBT in New York City can help you dive deep to understand your response in social situations and start developing the tools and strategies to change these responses for the better.
What is Social Anxiety Disorder?
What are the signs of Social Anxiety Disorder?
How Does CBT Help with Social Anxiety?
How Does Exposure Therapy Help with Social Anxiety?
What Can I Expect During Therapy?
Who offers therapy for social anxiety?
What Should I Do Next?
When you’re ready to begin therapy, we hope you’ll consider contacting The Center for CBT in New York City. We offer a safe space where you are free to be who you really are and express yourself and your values authentically. We embrace, value, and welcome people of all sexual orientations, genders, and racial identities. The Center for CBT in New York City makes beginning your therapy journey simple. You can get started any time by completing our online consultation request form. One of our team members will be in touch within 24 business hours to answer your questions.