Getting overwhelmed and even panicking is completely natural at times. Everyone goes through high stress and high stakes situations that can challenge our ability to cope. When low stakes situations or situations where there is no easy escape route trigger panic, this is considered panic disorder.
If you experience panic attacks regularly or you feel as though you’re always waiting for the next panic attack, let’s work together to make a change through therapy for panic disorder at The Center for CBT in New York City.
What is Panic Disorder?
What are the signs of Panic Disorder?
How does CBT help with Panic Disorder?
How does exposure therapy help with Panic Disorder?
What Can I Expect During Therapy?
Who offers therapy for Panic Disorder?
What Should I Do Next?
When you’re ready to begin therapy, we hope you’ll consider contacting The Center for CBT in New York City. We offer a safe space where you are free to be who you really are and express yourself and your values authentically. We embrace, value, and welcome people of all sexual orientations, genders, and racial identities. The Center for CBT in New York City makes beginning your therapy journey simple. You can get started any time by completing our online consultation request form. One of our team members will be in touch within 24 business hours to answer your questions.