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It’s no secret that the mind and body are connected. Pain in the body can make it difficult to concentrate or lead to increased feelings of low self-worth or depression. In the same way, mental anguish, trauma, and mood disorders can take a toll on the body as well. Understanding the innate connection between mind …
Does Somatic Experiencing Help with Trauma Recovery? Read More »
Two weeks ago I heard these words: “You have to have emergency surgery this afternoon.” The pain medicine had just started working so I could again speak clearly. I said, “What? Today? No, I have to get back to New York City. I have six kids at my house for a pool party and I …
Sitting by the Pool to the Operating Room in 3 Hours Read More »
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