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As the holiday season comes to a close, there’s one more tradition looming on the horizon that seems to either get people really excited or leave them filled with dread – New Year’s resolutions. Like other holiday traditions, New Year’s resolutions just aren’t for everyone, and that’s okay. In this blog, we’re taking a look …
The holidays can be wonderful, but they can also increase stress and trigger anxiety. Even people who really love the holidays and look forward to them all year long can find themselves failing to enjoy the holiday season as their to-do list grows alongside their stress and anxiety. In this blog, we’re going to share …
Top 5 Tips for Managing Holiday Stress & Anxiety Read More »
The holidays can be stressful at the best of times. If you’re going through a divorce, they can be even more difficult. Whether you and your ex-partner are trying to make things easier for your children or you just want to get through your first season single, working with a therapist throughout the holidays may …
Should We Schedule Divorce Therapy Sessions Before the Holidays? Read More »
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