covid-19

Top 5 Tips for Dealing with Pandemic Burnout

Leave a Comment / Blog Posts, COVID-19 Pandemic, Self-Care / By The Center for CBT in NYC

Have you found yourself being click-baited into reading articles about pandemic burnout? Is that what’s happening to you right now? It seems like everyone is talking about pandemic burnout, but few people are really discussing how to move beyond the burnout. At the Center for CBT in New York City, we can help you develop …

Top 5 Tips for Dealing with Pandemic Burnout Read More »

10 Steps to Co-Parent Successfully During the COVID-19 Crisis

Leave a Comment / Blog Posts, COVID-19 Pandemic, Divorce, Parenting / By The Center for CBT in NYC

One of the biggest stressors of divorce is co-parenting. During this time of crisis and anxiety in our country it is essential for parents to work together to help children know there is a united front looking out for them. I know it can be really hard to co-parent at times, so I am providing …

10 Steps to Co-Parent Successfully During the COVID-19 Crisis Read More »

Get helpful stress-reducing tips and insights from The Center for CBT in NYC delivered straight to your inbox!

Our Commitment

Everyone is welcome at The Center for CBT in New York City. Our therapists embrace and value individuals of all sexual orientations, genders, and racial identities. It is our goal for you to feel safe and comfortable expressing yourself authentically whenever you visit.

We look forward to partnering with you, and your safety is important to us. Because we are not able to provide 24/7 services, we encourage you to contact 1-888-NYC-WELL (1-888-692-9355) if you’re in urgent need of support.

Practice Address

519 8TH AVE, 9TH FLOOR
New York, NY 10018

Phone Number

917-596-8955

Site Design by Nikole Sarvay

Common Questions

Our Specialties & Methods