Couples & Relationship Therapy
Relationships are complex and multifaceted. At The Center for CBT in New York City, we offer couples and relationship therapy in an inclusive and affirming environment. We welcome relationships of all kinds, including non-monogamous marriages and polyamorous relationships, and our knowledgeable therapists use an affirmative-based approach to couples and relationship therapy.
This means we will welcome you, affirm your choices, and help you navigate the challenges of any relationship. You can learn more about relationship therapy with our NYC therapists on this page or by giving us a call.
Who Does Couples and Relationship Therapy Help?
Divorce doesn’t have to be something you just survive. Instead, this can be your opportunity to thrive. The decision to end your marriage can feel embarrassing, shameful, challenging, or overwhelming. Therapy can help you to change your perspective on divorce, so you can feel free, empowered, joyous, and hopeful about what the future holds. It’s okay to grieve the end of your marriage, but when you’re ready, therapy can help you move forward and live your best post-divorce life.
Relationship or attachment styles inform the ways we connect to other people, but understanding attachment styles can be especially important for developing and maintaining fulfilling romantic relationships. From the types of partners you choose to the way you fight and make up, your attachment style will impact all aspects of your relationships. When you understand the ways that relationship styles influence your romantic partnerships, you can work together to create a relationship that feels safe and satisfying.
What can I expect during therapy?
Who offers therapy for couples & relationships?
What Should I Do Next?
When you’re ready to begin therapy, we hope you’ll consider contacting The Center for CBT in New York City. We offer a safe space where you are free to be who you really are and express yourself and your values authentically. We embrace, value, and welcome people of all sexual orientations, genders, and racial identities. The Center for CBT in New York City makes beginning your therapy journey simple. You can get started any time by completing our online consultation request form. One of our team members will be in touch within 24 business hours to answer your questions.