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917-596-8955

We’re currently accepting new clients.
Click here to get started.

917-596-8955

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Can Adults Be Diagnosed with ADHD?

What Is Panic Disorder & Does Therapy Help?

Can Small Traumas Add Up to Big Effects?

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ABOUT THE PRACTICE
ADHD
ANXIETY
COVID-19 PANDEMIC
COMMUNICATION
DEPRESSION
DIVORCE
MINDFULNESS
PANIC DISORDER
PARENTING
PEOPLE WITH DISABILITIES
PHOBIAS
QUARTER-LIFE TRANSITIONS
RELATIONSHIPS
SELF-CARE
SOMATIC EXPERIENCING
TOOLKIT
WORK-LIFE BALANCE

About the Practice

Can Adults Be Diagnosed with ADHD?

Lynn Pescherine, LMSW

Lynn Pescherine

Sabrina Manzo, LMSW

Sabrina Manzo

ADHD

Anxiety

Depression & Quarter-Life Transition

Is Social Anxiety Worse Post-Pandemic?

Why Should I Overcome a Specific Phobia?

Covid-19 Pandemic

Are We All Driven to Be Busy?

10 Steps to Co-Parent Successfully During the COVID-19 Crisis

Communication

Depression

Can Bringing Faith into Therapy Help with Depression?

Myth VS Reality of Big “T” and Little “t” Trauma

How Does CBT Help with Trauma Recovery?

Divorce

Mindfulness

3 Easy Tips to Getting Calm Right This Minute

My Surprising Halloween Hangover

How to Have a Healthy Relationship with Technology

Panic Disorder

Parenting

What All Mothers Need (and Everyone Else too!)

When I Was Screamed at Today I Did THIS

Change Our Inner Dialogue to Gain Self-Compassion

People with Disabilities

Phobias

Quarter-Life Transtions

Depression & Quarter-Life Transition

Relationships

Being Angry is Not the Same as Being Mean

What if You Had a Simple Way to Make a Change in Your Life?

I Am The Worst Person Ever….

Self-Care

Top 5 Tips for Dealing with Pandemic Burnout

How Do I Break Up with My Therapist?

3 Easy Tips to Getting Calm Right This Minute

Somatic Experiencing

Toolkit

Can Cognitive Behavioral Therapy Help Young People?

Easy CBT Steps for Better Sleep

In 5 Steps – Stop Anxious Thinking with CBT

Trauma

Does Somatic Experiencing Help with Trauma Recovery?

Why Should I Overcome a Specific Phobia?

Myth VS Reality of Big “T” and Little “t” Trauma

Work-Life Balance

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Our Commitment

Everyone is welcome at The Center for CBT in New York City. Our therapists embrace and value individuals of all sexual orientations, genders, and racial identities. It is our goal for you to feel safe and comfortable expressing yourself authentically whenever you visit.

We look forward to partnering with you, and your safety is important to us. Because we are not able to provide 24/7 services, we encourage you to contact 1-888-NYC-WELL (1-888-692-9355) if you’re in urgent need of support.

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519 8TH AVE, 9TH FLOOR
New York, NY 10018

Phone Number

917-596-8955

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